CONTENTS OF THE BOOK
What is Gluten?
· Triggers are Co-Conspirators with Wheat
· Why does Gluten cause health challenges?
· Research Pinpoints Poor Digestion as the Weak Link
· The History of Wheat On Planet Earth
· What is the Goal Concerning Gluten?
· HIGHLIGHT 1: Sprouting & Fermented Foods
Chapter 2 Learning about Bowel Disease – IBS, IBD & Celiac Disease
· Simplifying Bowel Disease
· History of Bowel Disease
· Research of IBS & IBD - Bowel Health Requirements
· What is the Ultimate Solution for Bowel Disease?
· HIGHLIGHT 2: Probiotics is the First Step To Wellness
Chapter 3 Understanding the Digestion - Inflammation Connection
· Digestive-Inflammation GIS Cycle
· Digestion is a Big Deal!
· Where is the Epicenter of Inflammation?
· GIS Inflammatory Core Pinwheel
· GIS I Theory: Improper Sugar Metabolism Leads to Bowel Disease
· ENZYME DEFICIENCY
· HIGHLIGHT 3: B-Complex Essential for Healthy Digestion & So Much More!
Chapter 4 The Bigger Picture of GIS
· History of Modern Medicine
· Building a Belief in the Body to Heal Itself
· GIS II Theory: Inflammation Begets Inflammation
· Secondary Inflammation Factors Increase GIS
· GIS Inflammatory Complete Pinwheel
· Testing Methods for GIS
· HIGHLIGHT 4: Aloe Vera to the Rescue!
Chapter 5 GIS A Factor in All Disease; Mental & Physical
· Roadblocks to Health
· Nutrition - Gotta Have It to Remove the Roadblocks
· A Healthy Nervous System is Key to Mental Health
· Research Confirms the Brain-Bowel Connection
· Requirements for Healthy Mental Behavior & Happiness
· GIS III Theory: Inflammation, Mal-Nutrition & Toxicity Share in Disease Development
· Glossary of Conditions
· HIGHLIGHT 5: Essential Fatty Acids for All – Anti-Inflammatory & Structural for Brain and Body Health
Chapter 6 Healthy Focus Factors
· The Body Signals for Help with Fatigue, Mental Distress, Illness & Pain!
· Health Success Takes Learning & Action
· 20 Healthy Focus Factors
Chapter 7 Healthy Living; GIS Program – Diets, Menus , Healthy TIPS & Tasty Recipes
· Successful Diet Protocols for GIS and Bowel Disease
· GIS Dietary Guidelines; Zone 1 – Low (Maintenance), Zone 2 - Medium & Zone 3 - High; Low and Gluten Free Suggestions
· Foods & Lifestyle Choices for All Zones
· Menu Suggestions, Shopping Lists for Breakfast, Lunch, Dinner, Desserts and Snacks!
· Healthy TIPS
· Tasty & Delicious Gluten Free and Low Gluten Recipes
Chapter 8 GIS Supplement Program; Shortcuts to Health
· Why is it important to eat well and take vitamins?
· GIS Supplement Program, Zone 1, 2 & 3
· Foundational – Essential Core Nutrients (ECN) That We Die Without!
· Special Needs Supplements (SNS) Speed-Up Health Success
· Supplements and Herbs Have a Long History – Ginkgo Biloba
· Factors for Healthy Aging
· Zone 1,2 & 3 Supplement Programs
· Definitions of ECN’s, Herbs & SNS
Chapter 9 Healthy Children Require Parrot Food – What?
· Healthy Children Facts
· GIS Symptoms from Infancy to Teens
· A Healthy Conception & Building a Healthy Baby Starts 3 Years Before Pregnancy
· Diet, Supplements & Health Guidelines Over and Above a Pre-Natal for the Healthiest Pregnancy
· How to Avoid Dangerous Health Risks during Pregnancy?
· THINK Certified Organic!
· To Breast Feed or Not to Breast Feed Is the Question?
· What is Autism Spectrum Disorder (ASD) & What Causes It?
· History, Facts & Current Standing of Vaccinations
· Healthy Food Guidelines & Supplements from Birth through Childhood as Advised by the WHO – Who?
· The Family Dynamics: Schedule Time for Health & Happiness
Chapter 10 Pets Going Gluten Free Stay Healthier
· Commercial Foods for Cats & Dogs are Loaded with Glutinous Grains!
· Common GIS Symptoms in Cats & Dogs
· The GIS Pet Renewal Program includes Supplements & Love for our Furry Friends!
Chapter 11 Bio-Snapshots from Undiagnosed Gluten Intolerant People
· Mental Imbalance & Brilliance
· Ulcerative Colitis & Glandular Health
· Childhood Fast Transit, Asthma, Allergies & OCD
· Colitis, Cystic Acne, Asthma & Weight Gain
Chapter 12 Home Health Practices 101
· Colon Cleansing, Enemas & Colonic Irrigation Therapy
· Slant Board Magic
· Closing the Ileocecal Valve
· Cross Crawl Exercise
· Liver & Gallbladder (LG) 2 Day Flush
· Fasting for Health
· Prayer & Healing Touch
Call today to get your copy 1.800.414.2563
Call today to get your copy 1.800.414.2563